Superfoods that Fight Colds & Help Your Eyes

Superfoods that Fight Colds & Help Your Eyes

Superfoods for your Eyes and Health Orange fruits and vegetables, such as carrots and sweet potatoes, are rich in beta-carotene.  When we eat those foods, our bodies convert the beta-carotene into Vitamin A, which is essential for maintaining a strong immune system....
$200 LASIK!  Big Deal for 2020…

$200 LASIK! Big Deal for 2020…

  Corporate Laser Centers are guilty of bait & switch advertising. Don’t be fooled! When you hear or see ads for $200 LASIK per eye  – run in the opposite direction!  Those fake $200 LASIK prices are bait and switch advertising from big...
Homocysteine – Keep it low for healthy vision

Homocysteine – Keep it low for healthy vision

Eat right to keep your eyes, brain and heart healthy Homocysteine, an amino acid believed to contribute to heart attack, stroke and dementia, likely also is a player in retinal damage and vision loss, researchers say. Scientists want to know the impact of resulting...
Vitamin D for Your Eyes and Health

Vitamin D for Your Eyes and Health

Recent studies show that low levels of Vitamin D are associated with dry eyes. Macular Degeneration, a problem in the back of the eye – the retina – may also be prevented with adequate Vitamin D in the body. Much of the Vitamin D that our bodies need to...
Little Life Changes – Day 2

Little Life Changes – Day 2

Healthy breakfast. Bowl of yogurt with granola and berries A survey of more than 2,000 people who lost an average of 67 pounds and kept the weight off for more than 5 years found that 78 percent ate breakfast 7 days a week. To help with dry eyes, make sure you get...
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